Tag Archives: tartlet

Fundamentals of Raw Food: Day 16

raw vegan chia pudding

Week 4 of Fundamentals of Raw Food has officially started!!! Only 4 more days left and then I’m done with the course. I can hardly believe how far I’ve come and how much I’ve learned. I’m really excited about the final project that I’m working on too!

The first thing we did was to create more nut milk for some additional recipes that we will be completing as part of the curriculum. I also created a cashew milk for the first time, as it is a component of the dessert recipe I am working on for my final project. 

The first project of the day was to create some tart crusts! These are so cute, aren’t they? They will eventually be filled with a lemon and chamomile tart filling. I can’t wait to taste it!

raw vegan tart crust raw vegan tart crust

After making the tart crusts, we made another breakfast (or anytime snack for that matter) dish. This is a banana chia pudding topped with a chai cream and some seasonal fresh fruit. The chai cream was amazing. It tasted just like a chai latte, and it gave me a great excuse to finally purchase some cardamom!

raw vegan chia puddingraw vegan chia pudding raw vegan chia pudding raw vegan chia pudding

We had another lesson in artfully plating and properly dressing salads today as well. If you toss the leaves in the bowl with the dressing and then arrange them on the plate, you get just the right amount in every bite. We have previously practiced with kale and a green of our choice in artfully plating salads. Today, we were given butter lettuce to practice with. It’s so light and fluffy. It almost looks like a flower when you make a little tower from it. Then, it’s easy to tuck little bits of vegetables into the folds. I feel like Christmas has come early with all the red and green bits tucked into my butter lettuce tree. =D

butter lettuce salad with honey mustard dressing butter lettuce salad with honey mustard dressing butter lettuce salad with honey mustard dressing

The class assignments are a bit lighter this week to allow us time for testing our final project recipes. We had to submit our first process/testing photos, so I can give you a little sneak peak of what I am working on. I started the prep work for my appetizer and my dessert. The appetizer will contain a yogurt cream sauce inside of a cucumber roll and my dessert is going to be a mash up of a mango lassi and a panna cotta. The photos below are my yogurt before starting incubation, a honey pecan wafer, and my panna cotta experiment in the molds, getting ready to go into the fridge to set up overnight.

raw vegan coconut yogurt raw vegan toule raw vegan toule raw vegan mango lassi panna cotta raw vegan mango lassi panna cotta