Tag Archives: cheese

Raw Food Fundamentals: Day 15

raw vegan fermented nut cheese plate

Day 15 is Raw Food Fundamentals at Matthew Kenney Academy is completed! Today was an exciting day because I got to make some tasty breakfast items, and a fancy cheese plate! It just so happened that I finished the cheese plate on the weekend, so my husband and I were able to snack on it in the afternoon while we busied ourselves with bottling his home brewed beer. 😉

The first task of the day was to flavor our coconut yogurt. Mine was very tangy from the strong probiotics that I used in it and the extra time that I let it ferment. I added a little honey, vanilla, and some ripe bananas to make a delicious banana flavored yogurt. With this, I layered in some fresh mango along with my finished tropical buckwheat granola. I topped it all off with a pinch of cinnamon and a drizzle of raw honey. It was tangy and sweet and delicious!

raw vegan yogurt and granola parfait raw vegan yogurt and granola parfait raw vegan yogurt and granola parfait raw vegan yogurt and granola parfait raw vegan yogurt and granola parfait

The extra granola that was left was also amazing eaten as cereal with some homemade hemp milk and a little roasted dandelion tea (a reasonable facsimile for coffee if you want something that is caffeine-free, acid free, and good for your liver!).

raw vegan sprouted buckwheat granola with hemp milk

…And now the moment of truth. CHEESE PLATE TIME! With a little coaching about mixing flavors and textures together and the subtleties of plating something like this, I went to work. I actually own a cheese board too. I bought it for my sister’s baby shower last year, but I mostly use it for plating flax crackers and sauces or other snacks. Who doesn’t love food served up on a fancy piece of slate?

I did a little extra credit work on my cheeses since I’m on the slow track for this class. In addition to the 3 cashew cheeses that I made (rosemary crusted, orange/rose, and red wine/pepper), I wanted to try some with macadamia nuts as well, so I made 2 additional cheeses – one which I stuffed  with green olive, and another which contains layers of parsley, sage, rosemary, and thyme. Yup, it’s Simon & Garfunkle cheese. 😉 As my cheeses were all of the savory and salty variety, I paired them with sweeter elements and included some crunchy items on the plate as well. There are dried apricots, figs, and cantaloupe, fresh cherries, almonds, pecans dipped in raw honey and topped with the leftover homemade chocolate chops, and my trio of chia crackers that went into the dehydrator yesterday.

raw vegan fermented nut cheese plate raw vegan fermented nut cheese plate raw vegan fermented nut cheese plate raw vegan fermented nut cheese plate raw vegan fermented nut cheese plate raw vegan fermented nut cheese plate

Following my nut cheese extravaganza, we made some more nut milks to prepare for tomorrow’s recipes and got to spend some quality time cleaning up our final project recipes, as well as making our grocery lists and daily schedules for testing out our final recipes and plating. I’m so excited!!!

Raw Food Fundamentals: Day 11

raw vegan chocolate truffles

Day 11 of learning raw food fundamentals has been completed!

I started the day with some lessons about how to make raw vegan versions of cheese. This was very insightful. I have seen other recipes in the raw food community about fermented nut cheeses, and this course has allowed me to do some fun experiments with that, as well as learn some great techniques. I can now re-create comfort foods and as an added bonus, get some extra probiotics in my diet. I will never complain about that. 😉

Here is some “swiss cheese” spread out on the dehydrator sheet ready to go in. We’ll see what it looks like tomorrow.

raw vegan swiss cheese

After this, I started the process of soaking and sprouting some buckwheat for use in a later recipe. After the soaking is done, it still has to be dehydrated back to a crispy state. I am excited to see what it will be used for. 

Next came the assignment I was most eager to work on. CHOCOLATE! That’s right, we learned how to make chocolate truffles, and we got to select our own toppings. The texture and flavor of these is amazing. They aren’t overly sweet either, like the truffles you might purchase in a chocolate shop. I think they had just the right amount of sweetness. 

The recipe for the batter to make the truffles is in Matthew Kenney’s book, Raw Chocolate

In the photo with the truffles on the big round plate, the center truffle has pecans on it, and the flavors on the rest, starting clockwise from 12 o’clock position, are:

  1. cacao nib/chili powder/applewood smoked sea salt
  2. bee pollen
  3. pistachio
  4. maple candied pineapple
  5. lime zest, dried coconut, coconut sugar
  6. cinnamon, ginger, orange and lemon zests
  7. cinnamon
  8. cacao nib / Pirate’s Bite spice blend from Spice & Tea Exchange in Winter Park, FL

I sampled a few to make sure they were safe to eat. I have some other taste testers coming to visit tomorrow. 😉

raw vegan chocolate truffle toppingsraw vegan chocolate trufflesraw vegan chocolate trufflesraw vegan chocolate trufflesraw vegan chocolate truffles

 After my fun afternoon of truffle rolling (which may or may not have been accompanied by a lemon honey margarita), we made pancake batter. They’re all ready to go into the dehydrator! I was really excited to see this. I haven’t had pancakes in a long time. I can’t wait to see what they taste like!

raw vegan pancake batter

I’m all set for big day #12! I can’t wait to have more fun with the fermented cheeses and see how these pancakes turn out!